A different kind of classroom and a lesson in the forest does us good
Research shows that staying in the forest has many positive effects on both physical and mental well-being. The blood pressure drops, the...
A different kind of classroom and a lesson in the forest does us good
Calm down and find inner peace.
Box breathing
Delightful yoga
The self-awarness diamond
The advantage of dancing, both for the body and the head.
A holistic lunch coming up
Peace and quiet among the flames
All together